Author name: Derek John Thomas

Pumpkin Pie Hummus

This is Pumpkin Pie Hummus is perfect for Halloween and the entire autumn harvest season. I use Kabocha squash which […]

Imagine someone meditating. Where are they? Are they in a room or out in nature? Are they with anyone or

Welcome beautiful creators of your realities. You are bright and shining beings of Love, Joy, Wellbeing, and Awareness. You are

This has become one of my new favorites for a treat with coffee. Using Asian pears it has a very

When I was young, I held many confused and conflicting beliefs about who and what I was. It is certainly

I have fallen in love with hummus once again. I started making it from scratch and am delighted with how

You may be wondering who I am. Please enjoy this brief introduction video. I welcome and appreciate all comments. I

One of my favorite recipes to make on a Sunday morning is blueberry pancakes. I don’t have them every weekend,