In the Face of Conflict
In this video we look at moving beyond internal and external conflict. We ask three questions: What am I ready for? What do I want to create? and What am I ready to change.
Videos
Gratitude in the Intentional Life
A practice of gratitude is very helpful when living the intentional life. It is also healthful whether you are on the path of living intentionally or not.
Pave the Way with Expressions of Gratitude
This spread focuses on showing gratitude which is a decidedly helpful practice for all who live the Intentional Life.
Cleaning Space
This spread focuses on clearing space to do the work we want to do purposefully. It asks three questions: What do we want? What do we believe? and What inspires us? These are excellent questions to ask ourselves when living the intentional life.
Living Intentionally in 2021
Many people are exited to put this year behind them and dive into 2021. I decided to lay a spread to explore what we could focus on to live more intentionally in the coming year. Take a look with me.
Living the Intentional Life during the Holiday Season
The holidays can be stressful times for all of us. Even when we are enjoying the celebrations, the break in routine is a stressor.
Open to and Trust in Oneness
What can we do when we have encountered one of life’s great disruptive moments, when the structures we have built for ourselves seem to be crumbling around us? This week’s spread helps us turn toward the light and oneness for healing.
Your Intentional Life Teaches Others
Leading by example and by being the most actualized version of yourself is the best way to teach and lead others to their best versions of themselves. In this video we look at how we can be the shining light for ourselves and for others.
Move in the Direction of Feeling Better
How do we know we are on the trail of our intention? What does following the trail in the direction of our intention feel like?